In-person sessions, (face-to-face in the same room) may not be appropriate for you for a number of reasons and we can discuss the best way of working together during the initial telephone conversation that we have.
Online face-to-face sessions work in a similar way to in-person sessions. We are able to see each other, and they are bound by the same professional & confidential ways of working. These sessions will be held, as agreed, at the same time each week. The fee for these sessions is the same as the in-person sessions.
Obviously, you will need to have access to a video conferencing facility, and we can discuss which one would be the most appropriate for us to use together. I will also give you other practical information such as how contact will be made and what happens if there is a problem with an internet connection.
On-line sessions mean that you will be attending your sessions with me from your own space, so it is essential that you have access to a quiet, private place, where you will feel able to talk freely with me and where there will be no interruptions from other people. For example, this might be a separate room in your home, a garden room or your car.